Explain addiction in clear, nonjudgmental language as a pattern that can affect the brain, behavior, and daily life. 1 2. Identify common risk factors and protective factors related to substance use and addictive behaviors. 3. Recognize possible warning signs that someone may be struggling and describe why stigma can make help-seeking harder 4. Practice at least two coping or decision-making strategies that can lower risk and support healthier choices. 5 Create a short help-seeking plan for themselves or a friend, including trusted people and next steps.